Why is it we will turn off news and other forms of information that is nothing but constant negativity but we don’t clean out the social media barrage of negativity in our lives?

I’m learning more and more I need to weed people and news from my social media life as well. In fact, I find the more I stay off of social media the better I feel overall.

Try it. Log off Facebook. Delete Facebook Messenger since they won’t give a sign out feature. If you don’t want to do that go to settings in the app and snooze alerts for 24 hours.

Then live like you’re back in the 1990’s. For 24 hours try to stay off as much as you can. Then see how you feel when you go back in. That should tell you all you need to know.