Friday, April 10th, 2020. Started making sure I stayed active and not turn into couch potato with this pandemic crap.
Watch just went off. I’ve met my daily move goals on my Apple Watch for 200 days. I won’t lie. I’m starting to hate my watch. Starting to feel at times it’s a nagging coach. I would start getting competitive with myself. I wanted to make sure I made goal every day.
But… there are days I realistically can’t make the goal daily. So far due to covid and not being able to do much of anything else. I just have to be ready for when that one day comes soon and I miss the goal to not fret over it. As long as you are overall consistent in exercising and trying to stay healthy that’s what really matters.
When this started I had my watch telling me I was a few days from passing the older record which I think was 80 some days. Just been surprised I got it up to this. Can I go a whole year, 365 days? I guess winter will let me know. Especially since now I skip gym a day here and there and go walking or jogging instead. I think when temps get in the 20’s and 30’s that won’t be happening. Maybe I could go swimming instead. Unless our lovely governor decides I can’t swim due to covid. 😡
The main thing is to get moving people! Get off the couch and exercise. Do something. Get the blood pumping. Eat a little better each day.