I smoked the last cigarette in the pack. Friday morning, I’ll start chewing the nicotine gum.
Three days before I’m back at work. Hoping this is enough head start to kick this habit for good.

Part of me didn’t want to stop for fear of weight gain. However, with as much as I work out I believe I can keep that in check. As long as I control snacking.
Good luck 🙂
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Thanks. So far this morning been good. Haven’t used any gum yet. Usually I would have had a couple of smokes already.
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Well done! Hang in there 😉
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So far so good 😊
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So is today your first day without a cigarette? I have had 5. Which is pretty good for me. Soon as I get my patches I hope to be at 0 a day. 😄
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You’ll have to LOL! Not going to want to use the patch and smoke at same time 😂
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I sure hope not lol
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Wouldn’t go well. Too much nicotine.
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