This morning I realized I had reached another milestone in life post smoking.
Today is 301 days since I have smoked a cigarette. Just 64 more days to the one year anniversary.

Now to just get off my crutch, the nicotine gum. I probably do not need it at all now. It’s just been my security through all of this.
I’m sure my jaws could use a break from the chewing.
Wow Keith I remember when you first quit, cant believe it’s almost a year now. Smoking is one of the hardest things to quit but you did it!! Congratulations!!!
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Some days I’m surprised I haven’t picked it back up.
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