Didn’t do gym this morning. An injured muscle seems to not want me to push it. So I did a little over mile walk instead. Feels like a still shot for a horror movie Was someone riding around in a SUV acting little odd in my opinion. Made me wish I was carrying. Full moon … Continue reading Good morning
workout
Morning
Maybe it’s an age thing. I remember when I would sleep until the last minute then struggle to get ready for work and out the door. Now it’s second nature to get up early in the morning and head off to the gym. Even on days off I still get up early.
Let’s celebrate!
At gym this morning I asked Siri how many days since I last smoked a cigarette. She says it’s 50 days today. Digital assistants can’t be wrong 🙂 I’m thankful I’ve been able to do this with all the craziness that’s going on around me in the world!
The inner voices.
People are so afraid of dying. They aren’t living to begin with. They are like mass. They exist and take up space.
End of Summer 2021
Virginia Beach Oceanfront I understand that Wednesday sometime after 3pm it will be the start of fall. My favorite time of year is coming to a close. Not that it’s been enjoyable. With covid and the mask 😷 police and places accepting customers and others not, it’s been anything but my typical warm and fun … Continue reading End of Summer 2021
The past couple of days.
I am on staycation again. Two of my days have flown by quickly. Saturday was gym and then off to Norfolk for a HorrorCON. Think of something for comics except this is all horror film related. It wasn’t worth the cost of admission in my opinion. There was this actress that I figured it is … Continue reading The past couple of days.
I’m feeling old.
Maybe I am. According to my birthday I am 51. Yet, inside I don’t feel any different from when I was in my twenties. Yet the world is changing so fast I’m starting to feel I’m falling behind. A generation Xer who grew up on technology, the home computer, video games, cell phones. I am … Continue reading I’m feeling old.
Monday
If you are reading this it means I got up between 4:30 to 5:00 AM, had breakfast and went to the gym. I have more energy in the mornings and I found working out early helps me at work. Plus it’s easier to get the equipment I want to use almost all the time. Unlike … Continue reading Monday
The end of staycation
All good things come to an end they say. Even if I didn’t go out of town for the most part I enjoyed being away from work. I stayed away from emails and anything pertaining to work except for one day. That’s success in my book. Just left Oak Grove Lake Park in Chesapeake. It’s … Continue reading The end of staycation
I did…
Decided to get my mile walk in since my watch told me to 😂 Was able to complete my August challenge. Only need 10 minutes from this morning. It’s sooo purdy. Now to go have fun navigating the supermarket. At least I’ll have it out of the way and won’t have to deal with it … Continue reading I did…
My Middle Age life! 